Sattu — a staple food from Bihar has now been globally recognized as a magical ingredient and super food. The regional traditional drink also known as “ sattu sharbat” is indeed an energy booster and coolent that protects against the sun stroke and harsh summer. Rich in fiber, low in calories and high in protein, it is a perfect detox drink to cleanse the system. The tangy flavor of sattu sharbat gives an amazing kick to this summer refreshment and it keeps one full for a longer period of time.
Ingredients
Sattu : 4 tsp
Lemon juice : 1 tsp
Green chilli : 1 chopped
Black salt : 1\2 tsp
cumin powder : 1 tsp
Salt : as required
Water : 2 glass
Step 1
Take 4 tsp of sattu powder in a bowl.
Step 2
In a separate plate place the rest of the ingredients.
Step 3
Add those ingredients in the sattu powder.
Step 4
Gradually add the chilled water and with the help of a whisker blend them all together. Stir it until the sattu combines with the rest of the ingredients and is uniform without any lump.
Step 5
Pour it in a glass and enjoy it chill.
Tip
For the sweeter version, add milk and jaggery to the sattu and mix it well.